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City of Paso Robles
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Address
Recreation Services
600 Nickerson Drive
Paso Robles, CA 93446
Map
Phone
(805) 237-3988
(805) 237-6424 FAX
Hours
Monday - Friday
10:00 am. - 5:30 pm.
E-mail
recservices@prcity.com
Recreation Services

FITNESS CLASSES for those FIFTY & BETTER

Total Body WorkoutWorkout

The City of Paso Robles Library & Recreation Department invites women and men age 50 and better to try a few complimentary exercise classes offered through Total Body Workout.

For more information, call Sylvia Paleo, Total Body Workout Program Director at 462-0190.

Download the schedules here:
Total Body Workout: March - May 2009

Total Body Workout: Yoga

Total Body Workout: Litercize

Emeritus Programs - Cuesta College

New!Emeritus Programs
EMERITUS CLASSES are FREE enrichment courses geared for adults 50 years and above.  Dare to stretch your mind, discover new talents and meet new people in Emeritus College classes.  Cuesta Emeritus College offers lifelong learning through a variety of exciting, interactive and educational formats. Classes are designed for older adults who want to continue learning and are taught by expert instructors who help explore new topics/activities and stimulate your thinking. No test, no quizzes, no grades…making learning more fun!  For more information or to register, call 546-3121, or visit Cuesta College Emeritus Classes Homepage.

Especially for the "Boomer" Crowd

Flexercise (50+)
It’s not too late to get in shape!  This low-impact exercise class is designed for fun and emphasizes safe and beneficial movements and routines that will increase your flexibility, strength, and endurance.  Nettie is our energetic instructor.  Just drop in and wear comfortable clothing.

Location:   Senior Center
Instructor:   Nettie
Age:   50Y +
Time:   9:00 - 10:00 a.m.
Days:   Tuesdays
Fee:   FREE!

Softball for Seniors

Especially for the 50 and better crowd, come and bring your gear to Barney Schwartz Park every Thursday from 4:00 to 6:00 p.m. Take a few swings, shag a few flys. If enough show to play, we can even choose teams for a quick pickup game. There's no fee. If you don't want the structure of a league, or if you're in a league and just want to stay loose, this is for you!

Call the Sports Office at 237-3990 for more information.

Location:   Barney Schwartz Park
Age:   50Y +
Time:   3:00 PM - 6:00 pm
Days:   Thursdays
Session:   Monthly On-Going
Fee:   FREE!

Pacesetters

Walking Group

"The Pacesetters"
Start your day out right, greeting the morning bright!  Put on your walking shoes and join Barbara and company for your morning constitution.  No matter how fast or how far you can walk, this group is for you.  Walking route to be determined by participants.  For more information call Barbara at 237-1912.

Location:   Senior Center
Age:   50 years +
Time:   10:00 a.m.
Days:   Tuesdays
Fee:   FREE!

More Senior Programs on ActiveNet

Longevity Exercise - Chi Gung

Yoga

www.prcity.com/recreationonline

 

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