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City of Paso Robles
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Address
Recreation Services
600 Nickerson Drive
Paso Robles, CA 93446
Map
Phone
(805) 237-3988
(805) 237-6424 FAX
Hours
Monday - Friday
10:00 am. - 5:30 pm.
E-mail
recservices@prcity.com
Recreation Services

SPECIAL EVENTS at the SENIOR CENTER

Stress Is What You Make of It

Tuesday, September 29
10:30 - Noon
Paso Robles Senior Center
FREE Workshop

What Will I Learn?

  • The mechanics of stress and how it affects your health
  • Mental habits/filters that can exacerbate stress
  • Techniques for managing & transforming stress, including:
    • Body and mind scanning ~ Mindfulness meditation
    • Deep relaxation practices ~ And much more...

Workshop Facilitator
Devin Wallace is the National Multiple Sclerosis Society’s Program Manager for the SLO and northern Santa Barbara County areas. He has taught stress reduction and meditation at rehabilitation centers in Ca. and Washington State. Please call 805-772-2046 to RSVP. Bring a Pen and notebook.

The Aging Eye Seminar

Hosted by Kitty Crockett and The Braille Institute

Wednesday, October 6
10:00 AM
Many seniors lose vision to age related eye diseases and many never hear the term macular degeneration until they are diagnosed, don’t let that happen to you. This lecture will cover both wet and dry macular degeneration, glaucoma, cataracts, detached retina and diabetic retinopathy. Learn the warning signs of sight loss and understand vision loss. Find out what you can do to preserve your vision as you age. Find out how diet, vitamins, and UV rays effect your eyes.

Halloween Bash!

Friday, October 29
11:00AM - Noon

You’re invited to a Halloween Scare!
Come and join us if you dare.
It’s our way of saying thanks
to all our friends
without pulling pranks.
Don’t be lame, don’t be naughty-
creep, float, or crawl
to our trick or treat party!

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